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The SparkPeople Blog
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Today's Featured Video:
Bootcamp: 7-Minute Arm Shaper with Dumbbells
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Today's Featured Recipe:
Feta Mushroom Spinach Quiche
FYRCOP's Photo Gallery
(Click on a thumbnail below to enlarge)
Just me looking back...
6 yrs. ago, the nephew and I checking out Ocean Shores, WA.
Canon Beach Oregon.
The oldest grandson fishing for that lunker at Long's Pond.
The wife and the nephew at Ocean Shores 6 yrs. ago.
Montana, fishing the Missouri River by Cascade, MT
Our nephew enjoying a hotdog he's cooking on Mother's Day and his birthday at Beach Crest.
A little friend coming back to stay for the summer.
Some of the grandkids and our nephew in a dogpile of humanity!
A bit of my "office" scenery. Up in Okanogan country in north central Washington State.
When days were simpler yet tougher... Horse Springs Coulee homestead in the Loomis, WA area.
A bit of Colville Federation beauty. Omak Lake.
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