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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout
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Today's Featured Recipe:
Zucchini Lasagna RECIPE
FUSIONFITNESS3's Photo Gallery
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Christmas 2013 - Sis, Me, Mom
Picking bibs for Sunday's Run for Water (2014)
Creating posters to cheer on Run for Water runners 2014
Enjoyed a 4 hour canoe trip on Lightning Lake last weekend while camping in Manning Park.
Spectacular views from the Cascade Mountains View Point. (We took the car up.)
Kids loved playing with the ground squirrels which popped up all over the park.
San Diego, CA - Oct. 2014
Hot Mocha Maniac
3 Capes Loop - Oregon Coast - April 2013
Central Oregon Coast - April 2013
Gleneden Beach, Oregon Sunset, - April 2013
waves at Gleneden Beach - April 2013
Pre Run for Water photo - May 2014
Post Run for Water 5 km - May 2013
Pre Run for Water 5km run - May 2013
Getting ready for the for the disco party. Officially in Onederland. February 22/13 - 70 lbs gone
Virtual Onederland Party - Disco Fever - February 22/13 - 70 lbs gone!
warming up for disco fever tonight - Feb. 22/13 - 70 lbs gone!
Before - front view for BLC21 Contest - Jan. 6/13
Before - Side View for BLC21 - Jan. 6/13
Nov. 26, 2012 - 62 lbs gone
Nov. 26/12 - down 62 lbs
Sept. 2012 - Mom and I (on right) - 45 lbs lighter
Relaxing in the gardens at Harrison Hot Springs - Sept. 2012 - 45 lbs. lighter
September 2011- With Mom at Whistler
September 2011 - With Mom at Whistler
April 2010 - With our taxi driver in Aruba
Though waves come crashing in I will remain strong.
The bridge from my former self to my new self.
Slow but Steady Wins the Race!
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