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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
20-Minute Dumbbell Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Enchilada Casserole with Kale and Sweet Potatoes
FREDI59's Photo Gallery
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This is me in January of 2007 - the gut is not in the picture
I just recently added "Mud Volleyball" to my workout schedule ...
6/13/2009 - 1 week before my 4 mile race @ 233.8 lbs
6/20/2009 after Steamboat Classic 4 mile race - 229 lbs - unidentified bulge under my shirt
2009-09-13 IVS Half-Marathon in Peoria, IL 2:08:53 @ 205 lbs
My "Very PINK" Metronome
My running partner after our Halloween trick-or-treat run
2009-11-07 after Indianapolis Monumental Marathon - @ 200 lbs
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