Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Cardio Kick Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tangy, Creamy Balsamic Vinaigrette
FIT4SURE's Photo Gallery
(Click on a thumbnail below to enlarge)
Another "before" photo
Before I lost 120+ lbs.
Happily Ever "After"!!
After walking 20 + miles in Relay For Life!
During the first 20 miles of 60...
At the end of 60...going into the closing ceremony!
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