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The SparkPeople Blog
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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 2
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Today's Featured Recipe:
Easy Ginger-Garlic Sauce
Secrets of Success
FIT4MEIN2013's Photo Gallery
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July 1, 2013
Taken with my Samsung Galaxy Tab 2 on August 6, 2013
At Color Blast September 14, 2013
Party time on Azure Island
Bring on the Cabana boys!
My cabana boy on Azure Island
My cabana on Azure Island
Big snapper rescued in Port Huron, Mi
Santa and Mrs 2014
Had over 8000 steps in before 7. THAT'S how I like to start my day!
week 97 of my streak for "Exercise for at least 90 minutes per week" earned 12/17/2014
Alpine sugar free apple cider with a splash of Torani sugar free caramel coffee syrup. 15 calories of delicious!
French onion soup
Early morning in the valley.
A mini bagel with 2 slices of Sargento reduced fat Provolone. 210 calories of deliciousness!
Mushrooms and onions
August 11, 2012. 2 weeks and 12.85 pounds into my Poundage Plan
My daughter, Molly's, cat
What to do today?
Feb 2013. 85# down
April 2010 Sarah Palin & I
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