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Today's Featured Video:
Step-by-Step Strength Training: Lower-Body Sculpt
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Today's Featured Recipe:
FIREBUG32's Photo Gallery
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my exercise this month! this is last years garden getting ready to bloom.
my exercise this month!
this is me june15 2013 The plan to lose that spare tire!!! Soon!
august 20 2013 I've got a ways to go.. hoping to replace this photo with me 40 pounds lighter (184)
Looking forward to getting strong and riding more in 2015!
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 2/22/2016
day 10 of my streak for "Track food or water" earned 3/2/2016
day 3 of my streak for "Track food or water" earned 4/4/2016
Salsibury Beach at Dusk
Oliver under the tree 2012
May 2012 my daughters graduation my heaviest 195
Jan 2013 177 (15 pound lost)
Jan 2012 177 (15 pounds lost)
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