FINDINGBOBBIE   57,931
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(3 comments)
Some scrapbook fun...my FB group cover photo
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Some scrapbook fun...my FB cover photo
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Today is the day my Boo gets here for her visit...4 hours and 15 minutes before her plane arrives.
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My new fur baby, Louis Armstrong :)
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A great morning for a walk :) He may be little but he takes up more than his fair share of the bed.
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He just looks guilty :)
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This morning's walk
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Almost didn't happen, dropped my phone, shattering the screen which let to a major meltdown
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BUTTON this one's for you... Louis destroys my living room as fast as I clean it
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It's been an awesome day!!! 96 ounces of water, 6 mile walk and over 15K steps and I still have 6 hours before bedtime
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virtual 5k this morning
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A month of progress
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Power walk intervals... pace during high intensity was around 13 min/mi... Would have liked faster but having to keep moving for cars slowed me down
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Good morning! Time to rise and shine, it's going to be a beautiful day. Happy Sparking!!!
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3 mile power walk (39:45) plus cool down
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Pushed outside of my comfort zone during my run intervals...avg pace about 30 seconds faster at least after I got through a rough start during my first interval...i fell off the road lol
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Mommy got her workouts in today...had to leave Harley out in the living room so Louis wasn't alone... No whiney fur baby today=happy mommy
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With shorter intervals and longer recovery I can push myself a little harder
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My HIIT workout was out of the question but I did get my walk in and 20 minutes strength and stretch on Stability ball
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Seen the sun peak out so I checked the radar and I had a window to get some miles in... And I left it all out on the road...sanity restored!!!
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is bummed...I have always been drawn to this old house since I moved down here...fascinated by what story it might hold...but they tore it town when they logged the woods it was located in
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Had a great run this morning, set a route PR and was finally able to run it in less than 40 minutes... 39:01to be exact...the best part was I wasn't even trying... I was just trying to clear my head
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week 5 of my streak for "Exercise for at least 150 minutes per week" earned 4/19/2015 My sit up coach...each complete sit up I got a kiss and giggles...
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HEY! YOU! YEAH, YOU! Don't forget to be AWESOME!!!

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Me and my granddaughter Ryleigh
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Chillin' while Sparkin'
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Selfie after a run
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For my daughter
Still have a ways to go but I will take it :)
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Me and my baby girl at her high school graduation. And can you believe me in a size 6 dress :)
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Me and my granddaughters <3
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At daughter's boot camp graduation...August 10, 2012
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My daughter and I having fun at the Rainforest Cafe in Gurney Mills, IL
Me and my newest granddaughter Ryleigh Rian...7lbs 4oz 19 1/2" long (11/8/12) Christmas 5K and new PR 30:50
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Me and my girls on Christmas Eve Before and after 100 pounds lost...31 months in the making but I did it. Slow and steady!!!
(6 comments)
Me and my granddaughter Angelica Me and my daughter Noelle 9/18/2010

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