Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Abs: Floor Series, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Vegetarian Stuffed Shells
ELLE:)'s Photo Gallery
(Click on a thumbnail below to enlarge)
Smile Jacques! New Years Eve 2006 with 'da cat!
New Years Eve 2007...my boyfriend Steve's 31st birthday and about 2 months before I start losing!
Eeew! This is me with my friend Bryon....again, about 2 months before I started getting serious
Just before I started Sparking....I've reached my max weight of 190.5 pounds
Arrrrrrrgh!!! Short AND fat is no way to go throughlife
Maggie Cat.......Jacques' big sister
This was the final stage of my yellow belt test in TKD.....a side thrust kick through a board.
Receiving my yellow belt =)
day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 8/8/2015
Report Inappropriate Page