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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 10-Minute Kickboxing Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Calorie, Whole-Wheat Pancakes
ELBOURDO's Photo Gallery
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Roses for a 10 lbs loss
is back on track
day 24 of my streak for "Log in and spin the SparkPoints wheel" earned 1/19/2015
For lunch dessert fresh mixed fruit with 1/2 serving of yogurt.
Zuchinni spaghetti, turkey meatballs and oil and vinegar salad for dinner.
I Love Zumba
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