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Today's Featured Video:
Xtend Lean and Chiseled: Core Challenge
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Today's Featured Recipe:
Whole Wheat Couscous with Spinach and Squash
Secrets of Success
EDWINA172's Photo Gallery
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my husband working out at our studio
Bobby doing so ab work
Grand Opening of our studio
practicing pull ups in Jim Thorpe, PA
My grandson, Wyatt and his first Halloween as a chicken
One of my few "before" pics. 2001 Yuck!
2004 @ my daughter's wedding. At least 160 and busting out of the dress.
Me and my hubby at our first 5K
Our run team's first 5K
My husband with Franco Harris of The Steelers @ Penn State's 5K
My husband and I after our 5K at Penn State's Beaver Stadium
My huband and I with our clients/members of our run team.
Some of the members of our run team
Sprinting to the finish line
receiving 3rd place medal for my age division
A client and I after a race.
6/19/10 receiving 1st place medal for my age group in 3.5 mile race
new hair color with low lights ....bye, bye grey!
Our clients surprised us with a defibrilator for the studio. We are blessed to know the best people!
A bear visiting my front door. Bumped his nose into my storm door. Hubby caught this pic with his phone.
World Kettlebell Competition in Chicago 2011. I took 2nd place for my weight class with the 12kg (26 pound) bell
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