EBEAMS
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(2 comments) My new motto ... (1 comments) My visual motivation board that I see every morning when I wake up! Nice walk this morning! Made some new friends! Tracking has been surprisingly easy to start up again! Somehow taking pictures of what I'm eating helps me stay on track! (1 comments) Sweetener, salt and cinnamon need to go in my "hotel cooking" kit. The oatmeal was pretty unpalatable, even with a little milk and peanut butter. 👎🏻. On the flip side, I managed to get a cup of coffee made this morning ... 👍🏻 Lunch!!! Yum! While I would rather have a different option, turkey sausage is what's in the fridge. It is actually a good change up from chicken! The little crisps are cornmeal crisps .., delish! 👍🏻 Good calorie day! All my water! Oh, and dinner was yummy! Trying a new recipe with a head of cauliflower and the slow cooker today ... Planning to have it with fish for supper! No microwave in my hotel room. I've had to improvise a little bit but dinner was delicious! Jumbo shrimp on my little panini press. 👍🏻 Dinner ... Yum! We went out for a special dinner last night. I knew I would consume most of my calories for the day in one meal so I ate light yesterday and am planning to today as well. Yummy breakfast! Good morning from beautiful Kentucky! Lovely day to walk the bridge from Kentucky to Indiana. We want to do it again soon! Hello, Sunday! Let's do this! Yummy! Steel cut oats! My beautiful sister, Louren and I - Aug 14, 11 (3 comments) (1 comments) My first 8k race Sept 17, 2011 (1 comments) SKINNYRADLE and I after completing her first 5K Sept 24,11 SKINNYRADLE and I chilling out in the shade after the race! (2 comments) Barber to Boise - Our first 10K - Oct 15, 11 (2 comments) My motto (1 comments) (3 comments) Yep, it's me. 1986 (I was 19 yoa) and stationed in Schweinfurt, Germany. (1 comments) (3 comments) Tired and warm finally after Christmas Fun Run 10K, Dec 17, 11 (2 comments) (3 comments) High Speed Pursuit 10K April 7, 2012 (2 comments) I'm not a graceful, lean runner but I have a runner's heart! (1 comments) My first half marathon ... Incredible! (4 comments) (1 comments) Dinner date on our anniversary (1 comments) (1 comments) Harvest Classic, Nampa, ID Sept 15, 12 Finish time 48:54 (3 comments) (4 comments) My soldier son, Caleb and I - Dec 2012 (2 comments) Fall wreath project completed ... :) (1 comments) (1 comments) In my spare time ... my current hobby (7 comments) Wearing the dress that started my personal revolution! Clothes pins in the back to make it fit! (3 comments) June 18, 11 - This was our 3rd 5k ... ran the whole 3.1 miles (note very red face for me!). (2 comments) (2 comments) Life is Good! July 8, 11 (4 comments) Our triumphant finish after RUNNING THE WHOLE 5K! Never would have thought ... (4 comments) (1 comments) That isn't really a smile but I was trying! My first ever voluntary run in the rain! Caleb, our soldier ... so proud of him! (8 comments) Enjoying some time together! (4 comments) My beautiful sister, Louren who entered the 5K just to support my decision to be a healthy me! (2 comments) Me and my biggest fan & partner! Our first 5k, April 8, 2011 ... We finished 90 & 91 out of 122 ... (1 comments) 1/3 of my weight goal is gone ... Jan 30, 2011 :) March 6, 2011 Hubby and I (2 comments) Dancing with my son at his wedding. Sept '10 (5 comments) Taken sometime around the end of Sept '10 - Getting a motorcycle fueled my desire to lose weight! (3 comments) Our whole family - we're empty nesters now and I still miss them terribly! (5 comments)

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