Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Sodium Breakfast Sausage
DUFFYDYER's Photo Gallery
(Click on a thumbnail below to enlarge)
Me in August 2007
Me on 8/22/10
Lost 20! 9/6/10
Happy Halloween from Cooper (my DD's dog)!
I love the Nutcracker Ballet and collect nutcrackers
Our back yard after 30 in of snow!
Me- after clearing the front steps of 30 in of snow!
The Real Duffy Dyer!
St. Patrick's Day Wishes
My busy life!
October 14 2012
October 2006- Celebrating my 50th birthday
End of December 2014... visual proof that I gained 100 pounds back.
day 10 of my streak for "Log in and spin the SparkPoints wheel" earned 2/18/2015
day 5 of my streak for "Log in and spin the SparkPoints wheel" earned 9/6/2015
Enough said- what's better than this view in the morning?
Weather on the east coast is not cooperating with my exercise plan!
Report Inappropriate Page