Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Broiled Tilapia Parmesan
Secrets of Success
DRB13_1's Photo Gallery
(Click on a thumbnail below to enlarge)
DO IT, Don't Quit!
Each sunrise is a new beginning, a new opportunity
Happy 72nd Birthday, Tina! 11/26/11
Vision collage December 2011
Precor AMT - my new love!
I am up for the challenge, because I am ready to change...for the better
Turtles to the finish line
Rev. Dr. Martin Luther King, Jr.
POTUS & FLOTUS 1 21 2013
Let's lose 13 pounds in 13 weeks
My daily to do list
Focus on DOING what it takes to be HEALTHY
No act of kindness is ever wasted.
Martin Richard's message - Boston 4/15/13
Martin Richard - Boston 4/15/13
Today is a gift, that's why it's called the present!
David Goggins - Show No Weakness
Fall down 7 times, get up 8
Go Tar Heels! With Rameses on my birthday 2011
If weight loss were stairs, I'll take one step rather than try to jump down an entire flight
Jennifer Hudson's transformation
My daughter & me after the Oaks Half Marathon
Oaks Half Marathon medal
Tobacco Road Half Marathon medal 3/20/11
My New Year's resolution in 2010 was to walk to Major, the Durham mascot. That's a 10K loop.
Bumper sticker: Are you following Jesus this close?
Report Inappropriate Page