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7-25-12 and 5-1-15
5-15-10 (um, and had a heart attack. So NOT the SP poster child for 5Ks!)
Happy St. Patty's Day to me! 3-17-11
Me w/Wisewife & Sebastion 10-10
Meeting 2Kitties 8-28-11
243lbs 7-28-07 I am what I am.
251lbs 10-28-07 I am what I am but more
255lbs 48 yrs 4-28-08 I am what I am but more again
226lbs 48yrs 10-08
226lbs 10-08 Walked 230 miles to lose 17lbs.
220lbs 49 yrs 4-7-09 A bit less fat - woo hoo! Thanks for your support SP/ friends!
218lbs 7-11-10 55lbs down-yay :) I'm starting to roll again...
200lbs 49yrs 10-10-10 Can't wait for One-derland ... *wink*
199lbs! 10-20-10 My Onederland Day! wooHOO! (In black again ... :P)
198lbs 1-1-11 HAPPY HAPPY -- ONEderland
Salmon Spinach Salad - about the perfect meal. :)
Another bfast: broccoli, strawberries, eggs, flax and onion/garlic
My FAVE: POMEGRANATES. GOLD to me :).
Bfast w/the barest of fridges: 1 last pepper, eggs, salmon, parsley and parmesan scramble: GOOD!
Big A$$ salad! 20g fiber: kale/flax/carrot/cukes/salmon/fish oil/ACV/onion/garlic & nectarine
I learned to eat eggs after a lifetime of not.
sometimes you feel like a troll, sometimes you don't.
Bye-Bye fat pants. Sz. 26. Down to a 16.
I'm fightin' for my quality of life. Don't mess w/me!
Your guts provide 70-80% of your immunity! Take care!
I have one. Workin' on it!
Amber waves of gluten. So Americana, and a slow death for many unsuspecting people :(
Life can be so "gray"
My Secret Garden
An apple a day keeps the doctor away. (Notice it's green - less sugar).
Let's consider the slow-food movement instead!
My mother before her hair turned white and she gained weight.
...gluten-free, casein-free, nightshade-free, lectin-free, caffeine-free, sugar-free & low histamine
Uh-oh! Mommy's on a diet and we're all gonna die!
I was on a diet for a month and lost 30 days. hahahahahaha
Do or do not. There is no try.
I HEART Vit D and Vit D hearts my heart and helps prevent cancer :)
Jen w/one of her pups, Musti, our new addition :) 10-10
Miss Ginger w/her summer clip, and 'dawg tarred.'
Stray lil "Buddy" (no more fleas, ticks, parasites-a hot mess!). HE picked US Jul 08.
Black Hills Jenny (Jenny-girl). My dogs are grain/gluten-free, too. Wild dogs don't eat grains.
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