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Today's Featured Video:
Core Fusion: Yoga Sun Salutation
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Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
DMBEECHAM's Photo Gallery
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1/2/12- 2-year recommitment anniversary.
day 2 of my streak for "Log in and spin the SparkPoints wheel" earned 1/2/2017
day 3 of my streak for "Log in and spin the SparkPoints wheel" earned 1/3/2017
day 7 of my streak for "Log in and spin the SparkPoints wheel" earned 1/7/2017
10/17/10: Atlantic City. 1:10:39!
My family and I at the Atlantic City Marathon. Hubby and I ran the 10K.
Atlantic City 10K- 10/17/10. About 5 miles in to the run.
Front view- 173.2 lbs- 1/29/10
Side view- 173.2 lbs- 1/29/10
Back view- 173.2 lbs- 1/29/10
Who am I to resist a good beer? At least I stopped at one. (9/2009)
Mom on left, sister kneeling, me hiding in the back. (9/2009)
I'm on the left, with the attention-getting "I'm hiding my hips & waist with my jacket" look.
My son (605) and I (606) in June 2008 at the Summer Solstice 2-mile walk, about 3/4 of the way done.
My son (605) and I (606) at the finish of the Summer Solstice 2-mile in June 2008. Time 31:37.
Me at the finish of Run with the Dolphins 5K on 8/24/08. Time: 46:52, a PR!
My son at the finish of Run with the Dolphins 5K. He came in 1st in his age group. Time- 55:40.
My son with his 1st place medal for 12 & under. It was his bday and he turned 11.
My daughter doing the Kids' Fun Run, literally running with a dolphin.
An experiment in haircolor. Unfortunately, it faded within days and it doesn't look like this now.
I was in the 170's at this point (May 2008)
I'm on the right, knitting with my husband's aunt at a family gathering in July 2008.
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