Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Total Body Fitness: High Energy Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
110-Calorie Banana Split Pops
DISACK's Photo Gallery
(Click on a thumbnail below to enlarge)
Highest 255, Now 192 (Oct 2011)
The truth hurts!
Before picture (at startover point) - May 2013.
The photo of me that motivated me to become serious about weight loss.
225 lbs. Son being lifted weighs the same as the amount of weight I've lost so far.
194 lbs. Son being lifted (my middle son) weighs the same as the weight I've lost. 10/2011
255ish lbs, July 2010. Posted so *I* remember.
255ish lbs, July 2010
I'm a freakin' warrior!
Report Inappropriate Page