DIET-DELIGHT   12,014
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May 24, 2012 on Bay Farm Island iwth San Francisco in the background
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Progress (would look better if I ever did core exercises!)
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May 24, 2012 on Bay Farm Island iwth San Francisco in the background Mar 2011 Yay, I made it to the very top -- Koko Head stairs "hike" near Honolulu, Oahu! November 2011 at a science fair in San Francisco
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Angus playing in a box Jan 5 2011-- at my heaviest (~148) since my heaviest of all time in 2009 (150). Ugh. Feel like crap. March 2011 view of Donner Lake from top of ski run at Donner Ranch DEC 2011 -- My first time ever playing miniature golf! Really! Skiing at Tahoe 2011
146 Jan 27 -- 138.5 March 20 (2012)
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Biking again! Me and my trike in 1970 Totally fit after the AIDs ride in 2004 (about 122 lbs)
Pantry Fridge Door Freezer
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Counter Pantry
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Fridge main
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Pantry - whole wheat pasta, low sodium soups and broths and tomatoes
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Aloha! 2007 diving on Oahu JUN 2004 on the AIDS ride from S.F. to L.A. -- somewhere near Pebble Beach -- circa 121 lbs.
Angus, Ella, and Cosmo
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DEC 2009 at about 146 pounds 2004 at about 120 pounds (after completing 7 months of heavy training and the AIDS ride) Pretty chubby in 2005
1995 -- The year I rode over 5000 miles -- road and mountain biking combined Me in "stencil" art Angus and Cosmo
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SEP 2007 at about 123 not-too-fit pounds 1987 swim team -- about 118 lbs.
Burning Man 2003 -- the start of the burning of the man Ella and Angus in front of the heater.
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View from my house my bathroom vanity top -- I did the mosaic tile
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