DIANEDOESSMILES
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Pawsome Piolot Level 4 (week 4) have not missed turning in ANY time on the weekends for exercise (1 comments) Just a "little " windy. Did a 70 min walk with the wind chill 28. . Yesterday walked 70 minutes with the wind blowing hard. Wind chill (what the temp feels on our skin) was 18F. This was my REWARD. This IS the question of the day! I lost 8ozs this week, down 5 lbs of the below in 6 weeks! NOT BAD!! So should OZs get us upset? NO WAY!! (1 comments) Ahhhh this is how I enjoyed my day yesterday. Some SERIOUS ME TIME. Earning my team,The Spirited Under Dogs a part of the 5% Challenge 15 points!!! Izzy a SUPPORTER of the 5% (Dawggie) and BL Challenge Invincible Indigo Teams Oh yeah! (1 comments) Yeah hit my 5% goal of 9.6 lb weight loss. Well exceeded it, lol only a few ounces. Still YEAH!! At (1 comments) Ohhhh now I understand! )ol nightly Izzy understands Snow, snow, snow. This is from one of my windows. It’s the Main Street in our city. Not many out. Saturday =ICE. Pretty, but maybe lose elect. That’s ok. It’s Maine. No biggie Pretty outside!! Yesterday snow today freezing rain makes it soooo pretty!! Yet driving isn’t great. I’m inside now after local errands Pretty!! Yesterday it snowed and today it’s freezing rain. Good day to walk INSIDE though I do have ice grippers. Aiming for 6000 steps. Yesterday’s freezing rain is today’s Picture Perfect day!! Hopefully you can see enough of the ice because it looks like little diamonds I keep this in mind. Need to do a new collage this WILL go on it. How about yours? I keep this in mind. Need to do a new collage this WILL go on it. How about yours? Awww Izzy!! Too sweet she is! Walking inside today. So far 40 minuets plus a great day for deep cleaning and organizing!! Brrrr cold when I woke up at 8. I live in Maine on the ocean. Walking inside today. So far 40 minuets plus a great day for deep cleaning and organizing!! Brrrr cold when I woke up at 8. I live in Maine on the ocean. Its been in the teens for. a high for several days. This is the harbor where I live. Pretty!! Today's low was -12 and our high 5 F Stale mate!! Lol I think the Dawg will win! U? Earlier today. Now at 8 PM its only 2 F with the windchill at -12. Glad I went out this afternoon! Our high was 6. Goooo Pats!! Yeah!! It’s -15 F degrees with the windchill at -27. May go out a little later or just Exercise at home. Goal is 6000 steps. These freezing temps on the coast of Maine brings out such beauty. Outside of where I live. It’s snow on the harbor Awww Izzy and I do this quite a bit Lolol Even Izzy LOVES the Pats!! Today: Blizzard Grayson in Southern Maine I live on the harbor. . The top one is out the front door. I live on a main St in our city. Hardly a car out. The bottom one is outback. Its a sheltered area. Lol my HAIR!! Today: Blizzard Grayson in Southern Maine I live on the harbor. . The top one is out the front door. I live on a main St in our city. Hardly a car out. The bottom one is outback. Its a sheltered area. Lol my HAIR!! Says it all!! From Maine where its a blizzard. (1 comments) Yesterday it was 8 F when I was out. Lol us Mariners are a hearty bunch!! It was -15 windchill. I didn’t bother with a hat or gloves. I was just doing errands. Maybe Weds for the 1st time since Dec 26 we could get above freezing??? Yesterday it was 8 F when I was out. Lol us Mariners are a hearty bunch!! It was -15 windchill. I didn’t bother with a hat or gloves. I was just doing errands. Maybe Weds for the 1st time since Dec 26 we could get above freezing??? Went bowling last week! I do well, but its about FUN!! Snowing. Went for a walk. This is my view when I go out my back door. Love living on the harbor. Daily it’s different. Walked 25 minuets snow 4”s is a GREAT workout Beautiful after yesterdays snow. I do not stay in. I embrace the exercise it affords me working different muscles. Walking in it,,,FREE and easily feel me legs enjoying it Beautiful after yesterdays snow. I do not stay in. I embrace the exercise it affords me working different muscles. Walking in it,,,FREE and easily feel me legs enjoying it FINALLY compression socks are NOT BORING!! I DO NOT like wearing these, but when my weight QUICKLY in a few hrs goes UP 5 lbs, I know they're needed. Lately all the time. I HATE the "Granny" ones. (1 comments) If you want it do NOT let age stop you. I am in my very late 50 s weight is at 178. Never SAY NEVER. LOL my GD said I'd never able to do this again. Can't wait to show her! First day of SWIMMING today after not doing so since the Spring. The local pool has been doing reservations. YO IN THE SUMMER! Yes, for most of us head to the local beaches, lakes our own pools. I had to buy a new suit since I've gone DOWN!! WOOHOO!! (1 comments) (1 comments) Say it's NOT TRUE! Izzy needs to the Vets (I'll tell her we are going MOUSE HUNTING! She's an indoor cat). Her normal breathing stuff (allergies and asthma plus hepatitis C meds aren't helping. She's 6 and hopefully will make to an old age. SO SWEET and awww TO CUTE!! ARRGGHHH I wish I knew to NOT put these in sideways. So if you know, plz in simple terms let me know. TY! LOL hey, he's CUTE! (3 comments) She LOVES to watch EVERY MOVE hoping I'll be doing yoga. She FLIPS and turns as I DO! AND plays! (3 comments) I live in such a BEAUTIFUL area (This is my backyard area) so now is the time to STOP and ENJOY this (1 comments) Here I AM!! WORKING on these FLABBY ARMS!! ALSO OFF with the stomach/hips! (1 comments) Today I am not well so I am cuddled down with a box of tissues. It's FINE to not exercise when sick. (1 comments) (1 comments) SO SORRY I can't seem to turn this around. This is IZZY who was PURRING the entire time she was "out on her walk." I live in the city and we also have a family of foxes in the block so I DO NOT allow her outside. Plus I live in a high rise, still she's a HAPPY kitty camper, and in turn I got in an EXTRA WALK!! Fall Challenge opening welcoming imagine for the team??? Agree? (1 comments) But ITS HARD tonight to have puter time! (1 comments) (1 comments) I belong to a team called "The Spirited Under Dogs" a part of the 5% team (we do what we can to lose 5% of our weight in 8 weeks). This week we are working on getting the fiber we need. I am the ML ,, Motivational Leader on our team. I LOVE changing our team pic,,,I do it often. Here's for today: (1 comments) #deliciousdailymoment Sorry for the double post. Did the first one wrong. So here I am at 288 and now at 181 !! GONE 106 lbs !! So sorry I can't figure out how to put in a now, but its on my page under pics. WOOHOOO GO EVERYONE !! Every moment is a time to be positive and it changes anything we may be up against. At my largest,,, can't do another one in here. Sigh I am not good at this stuff. I was 288 and am now 181 ! WOOHOOOO !! TY SPARKS !! (2 comments) (2 comments) (3 comments) Our is filling up FAST! ! It's open for now so if u want to have support from a very active team we are SUCH!! Thanks to the 5% Challenge I've been able to be focused while learning how to be a success! ! I've gone from 288 down to 181 and I'll hit 165 by December! ! Here's the link please copy and paste. sparkpeople.com/myspark/team_messageboard_
thread.asp?board=32511x68497x66902366
(2 comments) Awww Izzy kit kat you are TO PRECIOUS !! (3 comments) Oh Wincey !! I heard you kitty cat ! (1 comments) TRUE ! (1 comments) Awww Izzy you are TOO CUTE !!! She's my 6 yr old tiger kitty. (5 comments) If you have any doubt REREAD *** Say it, BELIEVE IT *** Picture ourselves fit, not perfect. Let's show our body beautiful as our insides (2 comments) Many of us remember Princey , b4 Iz. She was such a SWEETIE ! LOOK at the Paws ! 9/03 to 11/12 (2 comments) How far we go is LIMITLESS, UNLESS we do not try. (1 comments) Going STRONG with exercise/LTGL and reporting this every weekend ! Wintah Chal on the Dawggie team GOOO Pats on Feb 5th !!! (2 comments) "I'll be happy when __" it doesn't work this way. Happiness comes being at peace with ourselves. YEAH Lost over 10.4 lbs in 8 weeks MET my 5% GOAL !! Hit 77% towards my 5% goal of weight loss in week 7, Fall Challenge, Dawggie (1 comments) Week 5 out of 8, I am at 69% of the way to goal ! Hit ONEDERLAND Oct 25, 2016 (4 comments) Left foot a week after my big toe left foot was amputated. It was down on the 12th of October 2016. (2 comments) (1 comments) (1 comments) My personal favorite for the badges day 604 of my streak for "Log in and spin the SparkPoints wheel" earned 7/26/2016 (2 comments) says this is IZZY my cat as my picture. She's such a GOOD GAL ! (1 comments) smiles because now just LESS than 4 days and CAST IS OFF !! THan we'll see ! (1 comments) Drinking with friends (1 comments) (2 comments) is happy hyperbaric chamber treatment is going well. one week down, 11left.5 days a week. (1 comments) (1 comments) (1 comments) (1 comments) (3 comments) (2 comments) (5 comments) (3 comments) (1 comments) This is new for me ! Thought I was going into my SNEAKERS,,OOSPIE !!! So this is now week 8 or 9. (2 comments) (4 comments) (1 comments) (1 comments) (1 comments) (1 comments) (1 comments) myself on the left and MaryAnnGI on the right, another TRUE SPRAKLER ! (9 comments) Myself and my GD, Sarah who just got married. (3 comments) (1 comments) Izzy and I. NOTICE the PURPLE hair? It was soo much FUN !! (1 comments) GOOOO ORANGE !! AND JUMPING into the OCEAN at SUNRISE the BEGINNING of Life and the DAY ! (1 comments) (3 comments) (1 comments) I painted this Pic to THANK Grammamary for the Quilt she made me !!!! The dalmation is done EXACTLY as the one in it. WOW the spots are ever just so ! ALL the colahs on everything match EVER JUST SO !! The "Spirited Under Dawgs" was done by my GD Sarah. Sunset , across the harbor at a park I live near. Its of standing near the docks, with a boat tired there (the black things, thats hard to see what it is ! LOL) With the city across the harbor. Is this a GREAT Place to LIVE OR WHAT? (1 comments) Here's a neat one, the "Orcid". HOPE you ENJOY IT !!!!!! I LOVE IT !! It may not show up that great on the page, I am not sure. We'll have to see, its quite delate in the painting. (4 comments) LOL EVERY Student HAS to do the "Fruit" drawing, and so this was MINE the first time. Of course now its better, but I wanted to show you, that if you have the DREAM of trying something,,,and DO NOT think you can,, I just felt I MIGHT be able to do this, though I could "only draw stick people, and they came out WRONG !" SO PLEASE take a class, often taught at the local community center, and ENJOY YOUR TALENT ! NEVER STOP LEARNING and EXPLORING your OWN talents ! Now I want college courses. (1 comments) This is a water color I did,,,its a fence,,,with an ivy growing on it. It was the first time I've worked with the tape criss crossing on the paper,,,as you paint upon it. Was very hard to do,,,,,,, had to be sooo careful and ever, ever sooo CAREFUL with the measurings of the EXACT lines. It was soo HARD yet it was REWARDING by the way it came out !!! I am QUITE pleased with it. (1 comments) A pastel I did of a thunder storm. HOPE you ENJOY IT !!! I had a BALL drawing this one out. :o) (7 comments) And this is the BACK of the quilt,,, and its JUST AS NICE !!! I saw this FIRST and got ALL EXCITED !!!! Its SOOOOO COOL !! I LOVE IT !!! Awww look at their faces !!!! (4 comments) From Grandma1951,,, Mary,, the quilt,,,, notice the DAWGGIES? WOOHOOO Mary,,, these go for OUR TEAM !!! Which DAWG are YOU? I LOVE THIS SOOO MUCH ! (3 comments) Grandma1951,,, Mary made me this TERRIFIC "SPIRITED UNDER DAWG" QUILT !!! I wish you could all SEE IT UP CLOSE So I've ALSO included some pics so you CAN !! WOOHOOOOO !! This is ADORABLE and DELIGHTS ME TO EVERY END !! My heart is REJOICED to the END ,,,I CRIED and CRIED when I opened this !! Mary,, OH MAN GIRL !! U KNOCKED URSELF OUT hon !! THANKS SOOO MUCHERS !!! She wrote this is from the team. ( 5% challenge, team Spirited Under Spring challenge 2012) This is now WRAPPED AROUND ME and (9 comments) Daddy, LOL Goofing around,,notice he has "BOOBIES"? LOL he's soooo FUNNY !! HAHAHA Daddy !!! (2 comments) I can't be on putah without Izza climbing UP on me and being in dah way to INTERFER !! LOL isn't she CUTE??? Press CUTE if you agree !!! AWWWWW (12 comments) LOL really notice hair !!! it was FUN ! its supposed to as PURPLE from top to bottom but , hey this site doesn't pick it up all as mucjd. (5 comments) (8 comments) (6 comments) I am an Irish Setter for the Spirit Undah Dawgs doing the 5% Challenge for either the Fall, Winter, Spring or Summer time. Just ask if you want to JOIN !! We can put you on the "master list !" WOOHOOOOO !!!! As an Irish Setter, I am indepent spirited so FREE in the dah wind ! , I LOVE to RUN so you have to train me to walk besides you or ELSE I'll be WILD !, I will catch ur frisbee's HAPPILY !, please DO brush me out all the time for I DO LOVE IT ! I also LOVE to play, sleeping at time (1 comments)

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