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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Boxing: Upper-Body Cardio Sculpt
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Today's Featured Recipe:
Mediterranean Salmon with Pasta
DIANAPHOENIX's Photo Gallery
(Click on a thumbnail below to enlarge)
This is the photo that served as my major wake-up call, at top weight.
Me and my first pet, a pound puppy we named Lucky.
Sacramento Sparkles June meeting
George on my dresser
Down 45 pounds, happy at being able to lose the layers.
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