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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
DEBDUNK's Photo Gallery
(Click on a thumbnail below to enlarge)
Skinny Me in Size 0 Jeans! (2000)
6 months after Baby - 180lbs (2006)
Weight Loss Kick #1 PostBaby - 60lbs lighter (2007)
My inspirational collage.
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