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The SparkPeople Blog
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Today's Featured Video:
Strength Training for Beginners: Squats and Push-ups
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Today's Featured Recipe:
Coach Nicole's Cocoa-Nut Buddies
DEBBERT46's Photo Gallery
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A recent photo
Hummingbirds are a favorite passtime.
View from the Porch
Hug from a Neice
Our Babies - Dutchess, Duke & Javey
This is thirty years later, and I can wear my dress again!
This is one of the before weight loss shots.
Our babies - Duke, Dutchess and Javey - did not like their nap disturbed.
Hubby is always good at catching me by surprise.
A rare central Alabama snow.
This is from our wedding day 30 years ago - 6/3/1978.
Florida Sunset captured by a nephew
My reward for walking is this view.
Hubby and Me
This is me before the weight loss.
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