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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Black Bean Veggie Burgers
DCASH10367's Photo Gallery
(Click on a thumbnail below to enlarge)
Me with the bestest cat in the world. Weight about 275-280 (Didn't stand on scales - Hated them)
Me in Nassau Bahamas in December 2005 weighed about 270
Updated photo 08 04 07
Old Pants - Size 24
April 30th 2008 - 102 pounds gone.
04/30/08 - 102 pounds gone.
Busch Gardens - April 08
July 27, 2008 - Size 10 - 106 pounds gone!
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