Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Core Cardio II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Greek Turkey Burgers (Spanikopita Burgers)
DAWNSINGS9's Photo Gallery
(Click on a thumbnail below to enlarge)
This is me when I weighed well over 300 pounds. I have lost 86 pounds since then.
This is a full body picture. I am 5' 11" and was well over 300 pounds in this picture.
This was taken a couple of weeks ago
week 8 of my streak for "Exercise for at least 90 minutes per week" earned 12/17/2014
day 21 of my streak for "Consume at least 8 cups of water per day." earned 1/8/2015
day 25 of my streak for "Consume at least 8 cups of water per day." earned 1/12/2015
day 100 of my streak for "Log in and spin the SparkPoints wheel" earned 1/26/2015
week 5 of my streak for "Exercise for at least 90 minutes per week" earned 1/31/2015
Report Inappropriate Page