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Recent Photo at 195 lbs
I used to compete in the Scottish Heavy Events - Here's the 28lb Weight for Distance (Mid 80's).
Me a few years ago - trying to look ugly and scary - Successful?
Competing in the Caber Toss (US Championship 1980) - Weight here? About 285.
Wife & Son look great at his HS graduation - You can see I've let myself go - about 310 lbs.
Beautiful Wife & Daughter at Daughter's College Grad - Me at slighly more than 300 lbs.
A recent OK "After Photo" taken in the gym at 220 lbs - down from my heaviest at 343 lbs.
Here's the most recent - Just after Weigh-In at 218 lbs.
Here I am just before starting the program - I'm actually embarrassed.
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