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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Workout: Core and Chest
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole Wheat Couscous with Spinach and Squash
DAIZEEFLI's Photo Gallery
(Click on a thumbnail below to enlarge)
My walking buddy! Isn't he sweet? How can you NOT love that face!
this is near my biggest weight and I just want to die when I see this.. NEVER AGAIN!!!
What I will look like 50 lbs lighter.. YAH! (weightview.com)
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