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Today's Featured Video:
Strength Training for Beginners: Dead Lifts and Bridges
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Today's Featured Recipe:
Grilled Portobello Mushrooms with Herbs
DAIRBRAH's Photo Gallery
(Click on a thumbnail below to enlarge)
A picture taken of me a few days before I started my new fitness regimen. I took full body before pictures, but I won't be posting them on here.
A "before and after" virtual model of me
Before (1 week in, anyway)
Go Red team go!!! I'm part of the Biggest Loser Fans Sparkteam, and we are doing a challenge. :)
Me hiking "Old Rag" in the Shenandoahs on my 22nd birthday!
Christmas break! Here, I'm with my good friend Stef- one of my biggest encouragements!
Ha ha- This is one of my favorites! It turned out kind of crazy.
Hugging my best friend! (My sister 1 1/2 yrs. older than I) She's lost 20 lbs. since August '07.
Me and one of my nieces, ice skating! :)
Finally, a recent picture of me! Taken May 2, 2009
Cheering on my big brother at his half marathon. So proud!
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