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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Bootcamp: Plyometrics- Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Creamy Beef and Pepper Burritos
CURVY_CANADIAN's Photo Gallery
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Daryl and I 3 years ago at a Christmas Party
Me with Chef Michael Smith....
Me Enjoying being up north in Ontario... Love the colours
I have gotten back on the wagon of health and fitness. I need to be able to run around and play with my grandson - he is 2 and full of energy ...
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