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My first post! This is to symbolize me starting back on track again! Even though I'm on a totally backwards schedule 😜 #fitbit #gonnadothis
Good morning water!
Anyone else keep coconut oil in their bathroom? I mainly use it for oil pulling! I discovered this a while back and it really helps pull the swelling off of my very arthritic knee. I'm not sure how it works exactly, some say it pulls toxins out. But it does help! I just swish a little teaspoon of oil first thing in the morning for 20 minutes, then rinse and brush as normal :) I also use coconut oil for my dog's dry skin - internally and externally! 💞🐶☺️
Went walking this evening to get my 10k steps! Woot! Getting this schedule down and already have 2600 steps for 'tomorrow' 😅💥
Kickin' it old school with some Slim in 6 tonight! 😅
My (red) green smoothie breakfast! So much nom! And I put all the fruits in there..peach, nectarine, raspberries, banana, dates, and spinach 🍌🍑🍓🍒🍉🍏🍇
Midnight yoga with my two babies. Lol they're soooo helpful 😉💕🐶
Purple kale salad with heirloom carrots (one looks like bacon!), walnuts, and a dressing made from red wine vinegar, pecan oil, honey, garlic, and ginger :)
Earthing in the rain ☺️☔️
Went for an hour and twenty minute walk today! Put a sermon in my ear, prayed over these joints and got to it!
First bike ride in a long time! Whew! Here I am at the end, rode about 45 minutes 😄
70 minute bike ride! Yeah!
After my doctors visit last week - for high blood pressure!! - my np challenged me to lose 7 lbs in four weeks. I guess that was the straw that broke the camel's back. I immediately went into action. And with a lot of prayer, I've done so well this first week, I'm down 8 lbs!! I have a lot to go and I realize you lose a lot in the beginning.. But I'm still excited! 😁
Working out with Leslie today! Love her!
Hummus and veggie flatbread with sweet potato 😄
Oatmeal heaven 💕😜
Feb 2013, Starting weight 220
Feb 2013, 220
July 2012, -16 lbs and feeling great!
March 2012, 223
March 2012 - Starting weight - for starting over
May 2011, 210 lbs
May 2011, 210 lbs
Sashi's snow face :)
Snow in the Smokies!
Merry Christmas 2010
New rescued baby Sophie :)
Sashi in her cute little witch Halloween costume :)
Me & My new kitten Silas :)
New hair cuts :) Me & Sashi
Healthy and Happy! - Summer 2010
How I roll
Spring family photo :)
Back in the game!
Spring hair cuts! :)
Sashi in the snow :)
It snowed in GA!
I've lost 100 pounds!!
Twerkin it @ the gym! -98 lbs!!
Sashi in her sweater! She's almost 10 months old now <3
I'm in this week's magazine! :D
Me & Sashi
Before & after -90 lbs
8 years, 90 lbs | I wore this dress to my high school graduation - and I can wear it again!!
The new me, -88lbs
Me & Hubby -87lbs
Before & after -80 lbs
Sashi's 1st big girl hair cut | 5 months old
Me & my Sashi
My furry family
Jan 2008, -65lbs
Me & Hubby ~ Happy 200!
1/2 my goal! -50 lbs
Beginning weight 256.5
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