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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Skinny Girl Yoga: Intermediate Flow Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa with Spinach and Feta Cheese
CRYSTALWOLF's Photo Gallery
(Click on a thumbnail below to enlarge)
My familia! Myself, SJ_Dewey, and our daughter
Happy Valentines Day!
Me as my friend Krystyl_Rose's Matron of Honour last fall (circa 290 lbs)
Freedom of Religion means ANY Religion - Make a better world for our kids - Promote Acceptance!
HA! I only wish it worked that way!
Beautiful art from CastleArts Studio
This is one I need to work on!
This is my newest mantra!
My Zodiac Sign - Cancer
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