Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
7-Minute Hip-Opener Routine
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Single Serving No-Bake Chocolate + Peanut Butter Cookie
CRYSTALQUEEN's Photo Gallery
(Click on a thumbnail below to enlarge)
Some cracking ideas here!
Visual Board 2006
My New Visual Motivation Board
Around 200lbs Feb 23rd 2001
Not so accomplished in the fine art of the Selfie, but here is where my figure is at right now.
First tattoo Aug 2009 as a reward for reaching 160lbs.
My World, My Inspiration, My Babies
Learnt to Crochet... Made a Moustache. As you do.
Yes, of course I am teaching my children how to eat healthily.
Walking to work in a blizzard, 2009. One of my favourite pics.
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