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Today's Featured Video:
Express Squat Workout
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Today's Featured Recipe:
Low-Fat Cheesecake Souffle
CRYSTALDANCER's Photo Gallery
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April 19th, 2012. 176 pounds.
May 2012. 170 pounds.
July 2012. 163 pounds. 60 pounds lost since November 7th, 2011.
I started taking karate classes June 2012. Being fit is fun!
Got promoted to yellow belt rank today! 8-18-12.
158 pounds. 9-1-12. Smallest I've been in 10 years!
In the morning before the Cowtown 10k Feb. 2008
Lots of people asked us what Phil. 4:13 says, gave us a chance to witness. Go Jesus!
We did it!!!!
A not-so-flattering picture of me on a hayride October 2010. I've gained....
Holding 25 pounds of dog food. Representing the weight I've shed since Nov. 7th 2011!
Hair cut and color for my first weight loss goal reward! Hooray!
185 pounds. 3-17-12
May 8th, 2011. 223 pounds.
Trying to balance the 40 pounds of dog food on my back. Representing the 40 pounds I've lost! Yikes!
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