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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
SparkPeople 28-Day Bootcamp: Interval Workout, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken Tikka Masala
CRYSMYS's Photo Gallery
(Click on a thumbnail below to enlarge)
day 365 of my streak for "Exercise for 10 minutes each day 1 time per day" earned 3/5/2015
Mom and Me (can you tell?)
Ziplining in Hawaii 12/2011
OBSS (Obligatory Swimsuit Shot). First swimsuit in 15+ years.
Rob & Me, 7/2010
Frankie, demonstrating one of the many uses of a yoga mat.
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