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This is Patriot Rock in Iowa. I plan to re-visit and do the same pic as a skinnier me.
I added this pic just because I liked it.
Freedom of the open road is a rewarding feeling.
My family. They're my inspiration for getting healthier. Yeah........ I'm the BIG guy in the middle.
?Someplace? in central Wyoming. It's a great feeling being on a bike with no time schedule to keep!!
Wyoming Street Gangs.................... can be hazardous to your health!
My "BEFORE" VIRTUAL MODEL. Actually WAY more flattering than real life
My "AFTER" VIRTUAL MODEL
Definately a "HIGHWAY TO HELL" for me. I never want to travel this "Heavyweight" road again.
City bench in Montpelier, Idaho. I really loved this town. Great place to visit. I will do it again.
My Bride and our sons in Colorado July 2007.
My Concept2 Model B Rowing Machine
This was a really motivatng milestone. The BIG 30 put me within 5lbs.of my intermediate goal of 299.
GOODBYE!!! 50 POUNDS
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