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The Best Desk Stretches
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Today's Featured Recipe:
Asian-Inspired Pork Chops
COLEMANSR's Photo Gallery
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The Lady in Red.
Brother to another. 2 of My Sons.
Before boot camp
me at the webcam.
Spark Greensboro City
Family in younger years.
My youngest Grandbaby. She is 6 months.
Thank you for stopping by.
over 40,000 Sparkpoints, WooHoo!
What a great Honor. Thank you.
Hit idea weight for me.
Out recruiting for new Team "Sparkers of Guilford County and ....
Spark Ability Member of the week
8-24-09 From 210 to 142. Love it!
still hanging in there. :) 11/19/2011
May 2012 will be 5 years. :)
Welcome to my page. Feel free to browse.
Virtual model that looks like me in real life.
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