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Today's Featured Video:
Core Fusion Bootcamp: Sun Salutation Cardio
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Today's Featured Recipe:
Ham, Egg & Cheese Muffin Cups
CLPURNELL's Photo Gallery
(Click on a thumbnail below to enlarge)
Me two months ago
Me today 7/19/11
My daughter and i last year
My Son and I in March '11
View from my room in Miami
My Son at halftime fo his first game this year
Me on vacation in Red Rock Canyon, NV
Vegas 2/11 and 11/11 What a difference 9 months can make!
New Shirt :)
1 year on Spark... Post celebration workout :)
What a difference a year makes... Start to 6 months in to 12 months in
Updated comparison pic
Jeans from then and now :)
Me at my heaviest 378
My inspiration photo. Want to be close to this size again.
40 pounds down
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