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Keeping Fit in Your 50's: Core Strength
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CJSKITCHEN's Photo Gallery
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Chris Johnson aka: CJ - at my home in the woods
The sunset from my living room.
We had family visit this summer and spent a day with them in Seattle. We walked all over the place. I had such a tough time keeping up with everyone - next time I have the chance to spend a lovely, summer day in Seattle, I want to be able to keep up!
I love kite flying it would be great to have more energy for this hobby!
I love snorkeling too - swimming is a lot more fun when you're in shape.
Must see Italy one day - lots of hilly walking there, probably stairs too!
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