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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Long and Strong Core
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Renovated General Tsao's Chicken
CIN3DEE1's Photo Gallery
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My little SP project to motivate. Its in the kitchen next to the food!
me and my grandson Jason
This was 2 years ago. I got down to a size 10 and was doing well... then I lost my pace and slipped
My lovely daughter Tasha and I 2008
My brother and I, Christmas 2008. I need to lose 50 pounds to be in healthy range!
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