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Today's Featured Video:
Dance and Be Fit Abs: Standing Isolations, Part 1
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Today's Featured Recipe:
Strawberry Rhubarb Crisp
CHADFOX1's Photo Gallery
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This is me at 420 or a little more. I'll Never see those numbers again....
Taken early June 2011
progression august 2011
Progression august 2011 Quads and calfs are coming out!
Taken March 2011
taken august 2011
taken in Mach of 2011
taken August 2011
Progression August 2011 Hamstrings and calfs cutting and defining...
Progression August 2011 Shoulders and chest are exploding. Arms are cutting in too..
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