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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Core Strength
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Today's Featured Recipe:
Dietitian Becky's Grape Flavored Sports Drink
CERAPH's Photo Gallery
(Click on a thumbnail below to enlarge)
A pic of me and my hubby in 2003, I want to look this good again!!
A pic of me in 2002, what my goal is to get back down to.
In 2002, when I looked my best.
My English Bulldog, Sassy. She's our baby with our Boston, Hugo.
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