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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Power Workout: Core and Chest
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Thai Chicken Coconut Soup
CERAPH's Photo Gallery
(Click on a thumbnail below to enlarge)
A pic of me and my hubby in 2003, I want to look this good again!!
A pic of me in 2002, what my goal is to get back down to.
In 2002, when I looked my best.
My English Bulldog, Sassy. She's our baby with our Boston, Hugo.
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