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Today's Featured Video:
Core Fusion Pilates: Core Focus
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Today's Featured Recipe:
Sweet and Spicy Potato Oven Fries
CAZTHOMAS's Photo Gallery
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June 2009 - I look forward to finding my neck and losing my arm flab!
Me. June 2009.
August 2009 - time to take back this middle-aged body of mine.
Trail walking with my youngest, Red Bay, Ontario - August 2009. 175 pounds here.
My SparkPeople starting point - 175 pounds. Time to do something about this...
Gocarting - helmets are the new fashion, yo. Baha.
Me and my baby, June 2009... she's graduated into senior public school now.
With my youngest and her friend at Canada's Wonderland - Aug 24/09. Still looking for my waistline.
At the Corran, Bruce County, October 2008
Fence building - September 2008
Elora Gorge, July 2008 --- ugh, it is from this I need to morph into a leaner me...
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