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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga for Weight Loss: Stretches and Savasana
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Today's Featured Recipe:
Whole-Grain Berry Muffins
Secrets of Success
CAROLEHZ's Photo Gallery
(Click on a thumbnail below to enlarge)
It turns out that I can Hula Hoop and laugh at the same time!
My Birthday Picture
I may have something to do with that distinction and I'm very proud
Woo Hoo Hurricanes!
Sand Sculpture at Crabtree
The dress that I bought for my nephews wedding
Me on my Birthday
Please excuse me for pointing but...you look great...have you lost some weight?
Why yes, I did lose 1 pound..and it makes me want to Celebrate!!!!
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