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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Balsamic Chicken
Secrets of Success
CAROLEHZ's Photo Gallery
(Click on a thumbnail below to enlarge)
It turns out that I can Hula Hoop and laugh at the same time!
My Birthday Picture
I may have something to do with that distinction and I'm very proud
Woo Hoo Hurricanes!
Sand Sculpture at Crabtree
The dress that I bought for my nephews wedding
Me on my Birthday
Please excuse me for pointing but...you look great...have you lost some weight?
Why yes, I did lose 1 pound..and it makes me want to Celebrate!!!!
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