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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Yoga Total Body Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Herbed Bulgur and Lentil Salad
CALLY2005's Photo Gallery
(Click on a thumbnail below to enlarge)
No more double chin!!!
This is me after having my second child. As you can see there's a lot of love in those handles.
Almost three years after having a baby and I've finally decided to get back into shape.
This is how my abs will look when I have accomplished my fitness goals! SWEAT THE FLAB OFF!
Sayanara facebook! Hello Spark!
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