Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pilates: Lower Body Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
BRIANJCOOPER1's Photo Gallery
(Click on a thumbnail below to enlarge)
About 240 lbs...
3 years later...198lbs. Slow progress
Fort Worth Runners Club Watermelon 5K & Relay (August 2010): Bet a couple of these are familiar.
1979 - 130 lbs (with my wife), now there's a goal.. ;)
Cowtown Half Marathon 2011 - Finished!
Jmerlau & I at the Lady of the Lake Relays (2011)
Left to right: Jmerlau, Coach Nancy, myself, Michcleary - Lady of the Lake Relays (2011)
Report Inappropriate Page