Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tangy, Creamy Balsamic Vinaigrette
BRIANJCOOPER1's Photo Gallery
(Click on a thumbnail below to enlarge)
About 240 lbs...
3 years later...198lbs. Slow progress
Fort Worth Runners Club Watermelon 5K & Relay (August 2010): Bet a couple of these are familiar.
1979 - 130 lbs (with my wife), now there's a goal.. ;)
Cowtown Half Marathon 2011 - Finished!
Jmerlau & I at the Lady of the Lake Relays (2011)
Left to right: Jmerlau, Coach Nancy, myself, Michcleary - Lady of the Lake Relays (2011)
Report Inappropriate Page