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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Get Fired Up With This Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Yummy Hummus
Secrets of Success
BRETT_DAY1981's Photo Gallery
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12/10/2011 38lbs lighter.
40.8lbs down since Oct 14th
01/07/2012 - 45lbs lighter!
16 weeks ago I wore 44" pants. Today I can wear 38" pants! This is the dif between 42" and 38" pants
Sparkpeople shirt for my birthday, perfect time for a new profile pic! 68lbs lost thus far!
333.6 down to 265.0lbs. My journey so far.
My first ever 5K medal
New comparison pics! 333.6 down to 238.2lbs
Yay! Just purchased and fit into my first ever size L shirt!
P90X day 1 to Day 90 comparison
16 months later: 334lbs down to 204lbs
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