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Enjoyed a healthy breakfast out with a friend! Fruit, a little cottage cheese and a poached egg! Delish! I didn't eat the toast :) Darn it... lost my stinkin streaks because I couldn't figure out the new layout on here... Arrrgghhhh ;) Just so we are clear... I DID do it...LOL (1 comments) (4 comments) Happy Canada Day to my fellow Canadian Sparkers! So I am trying to curb my Coke addiction-- AGAIN! It is my nemesis, I have to admit! Wondering how you track fruit infused water-- anyone know? Because you technically don't eat the fruit- it just soaks! Loved this bean soup for supper- first time and it was definitely a hit- even the non vegetarians in the house enjoyed it! Consider this a WIN! Vegan brekky with lettuce grown in our very first garden! Delish!! Vegan pizza with eggplant crust! Just over 200 calories! Was delish! Holy delishiousness batman!!! I used water and ice but I am sure any other type of 'milk' would work-- I just prefer water to keep my calories down. 345 calories- 35g protein!!! This is awesomeness in a glass!!! So I watched a episode of the Urban Vegetarian yesterday and she made this yummy pineapple, banana, coconut smoothie with protein powder... AHHHHMAZing!!! It was super sweet packed with protein-her protein was white but because my vanilla has greens added it looks green-- didn't change the taste whatsoever! If you hate cooking and need easy ideas and help to add some punch to your food.. this is the best stuff ever! Not sure if you can get it in the US though #deliciousdailymoment Incredible purple wild blueberrie smoothie!!! Great way to start my morning! #deliciousdailymoment fresh mint from the garden, fresh cucumbers locally grown...delish way to get my water! #deliciousdailymoment my new morning protein smoothie/ shake station is very exciting! It will provide me with many EASY delicious morning breakfasts! PLANNING is the key here! day 14 of my streak for "Log in and spin the SparkPoints wheel" earned 7/13/2017 #deliciousdailymoment made this delicious bean salad last night- forgot to post it! It was super easy and made a great summer supper! #deliciousdailymoment another delicious creation by MOI!!! I am doing well in the kitchen- I loathe cooking and this week the creations have just been coming to me! #deliciousdailymoment spending the day walking the Montreal Biodome- getting in a lot more walking than a typical day! Woohoo!! day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 7/20/2017 day 21 of my streak for "Log in and spin the SparkPoints wheel" earned 7/20/2017 #deliciousdailymoment. My daughter's birthday cake! Completely vegan and Delicious- I had no idea it would be this amazing! Glad she asked for vegan! #fitbit So my goal is 5000 steps because I have been fairly ill the last year or so and 10k was just too much of a goal at this juncture in my life-- the same for active minutes- I made 30 my lofty goal!! So I am thrilled with today's results - NO they are not typical-- but I am hoping to see more and more of them in my tracker -- it helps that I have rediscovered my Wii Fit Plus! It is very motivating! Off to bed! #hoops I pulled my hula hoops out-- tested one- I still got it!!! Some may need retaping but still very usable! Just hope I don't kill any pugs in the process!! Lol I must remember this- as I find myself at the end of a month and just shy of my goal. It's hard not to beat ourselves up so I think this is a great reminder not to! So ya!!! Delish!!!! Hotel pool time with VIOLA1707! Trying to get the activities in while on a mini vaca! #deliciousdailymoment vegan beefless beef stew with dumplings! Amazingly delicious... I am learning how to cook so much these days. #deliciousdailymoment Had this the other night... OMG! Lemon Fettuccine Alfredo- I was pleasantly surprised! This is a must make again kind of recipe. Delish! My Woohoo jar! (1 comments) I need to remind myself of this!!! Me in 2014 (1 comments) Piper Loving me while I exercise! (5 comments) Piper Watching! (2 comments) on "Milly" my new best face is slimming down! (2 comments) Working on the treadmill (Milly) Aug 30/10 (2 comments) Payton Working out it my messy 'gym' Piper Chillaxin! (1 comments) Piper watching us workout (1 comments) Out at the driving range with my son, Sept 11/10 . (3 comments) Against my better judgement I am uploading this PONCH filled pic...OUCH! Sept 11/10 (1 comments) I think I actually like this picture of myself...I can't say that happens often...Sept13 in the rain (1 comments) Ye HAW....September 13th, 2010 (1 comments) (1 comments) I am so loving the chin line!!!! (1 comments) (1 comments) (2 comments) (4 comments) WHY???? I have said this since I was in grade 7...I remember wearing a button on my coat... (1 comments) At home AFTER the Fall colours 5K, Oct 10/10 (2 comments) Spark Rally Sept 2010, Forgot to post a blog with this! DAMN!!! Our Team Lead, SEPTEMBERSPIRIT, I LOVE this pic of her! (1 comments) My Sister PLANETSPARKY, who for some reason won't post a pic of herself. Payton and I after the Fall Colours Oct 10, 2010 (2 comments) (1 comments) I saw this and thought it was just the greatest!!! (4 comments) On one of my quick 10 minute late morning walks/breaks from my Dilbert cubicle! (May 15/12 @ 173lbs) (2 comments) Bumble is our newest member of the family- He's a Ragdoll kitty and is 10 months old currently (2 comments) (2 comments) May 2012 May 2012 (1 comments) My work SP Woohoo Jar!!! (1 comments) 153 lbs Sept / 2012 June 2009 with rescue pooch Abby, we just got her and she was hot and pregnant and needed some love (3 comments) Taken June 2010...I have always had a fat face no matter what the weight. (1 comments) Taken June 2010 (2 comments) On Vacation having lunch at the Old Spaghetti Factory in Toronto...This was my fave place to eat growing up and I wanted to share it with the kids! (3 comments) Not making a wise food choice here I tell ya! But I allowed for it! It's a Pina Colada Daquiri mix...very Yummy...BRAIN FREEZE!! This was at Medieval Times on Tuesday Night (2 comments) Abby...Cute as a button! (3 comments) Abby cooling down after a C25K run that she JUST HAD TO run with me...LOL that'll learn ya! Abby (left) Piper (right) "My Girls" (8 comments) Lounging on the couch....bad neck is HUGE here!'s not THAT it??? (2 comments) My new do (3 comments) Being silly for a test pic...Pay took this one (1 comments)

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