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Shiva Rea Radiant Heart Yoga: Heart Salutation, Part 3
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Today's Featured Recipe:
Quick & Easy Chicken Tostadas
Secrets of Success
BOBF15's Photo Gallery
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This is my goal weight
This is where I have spent too long at.
January 5, 2013 with my winter beard and at 260 lbs. My goal this year is to lose 25 lbs. 235 lbs
255 lbs. April '13 A thinner chinline.
1960 I was slender back then not always a 'fatty'
Deceitful and Disorderly Eating. That is the inner 'Robby' he is not who I see myself as, done!
1980 and about 175 lbs.
1983 and about 180 lbs. at 30 years old.
1990 and about 230 lbs.
Late '90's and somewhere near 240's
Late 90's and about 240 lbs.
2006 about 267 lbs.
2007 and high water mark in the low 290's lbs.
2009 about 288 lbs.
2008 and in the low 280's range.
The Spark journey began in late August 2010.
My best walking buddy.
The journey back down at 267 my first 10 lbs lost. 10/17/10
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