Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Ageless: Cardio Balance
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Piņa Colada Popsicles
BJWHITTS's Photo Gallery
(Click on a thumbnail below to enlarge)
Me fighting a black belt. It was so much fun!
Group Picture at my first Karate Testing
It was supposed to be a walk...not a 4 wheelin' on your feet 1 1/2 hour hike! Off to the washer!
Down 90 pounds.
34 pounds down
50 pounds down!
72 pounds GONE!
Me & my Trainer! She's so awesome!
A set of stairs my trainer sends me up on an interval. Not my favorite thing to do. :0)
75 Pounds Down!
Down 80 pounds!
I DID IT!!!!!!!! Me at the end of my hike up Chick Hill. Phew!
Hike # 2! We did it!
Christmas Day Hike
My precious family
Picnic on Schoodic Point. What an awesome day.
Report Inappropriate Page