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Keeping Fit in Your 50's: Core Strength
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BJWHITTS's Photo Gallery
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Me fighting a black belt. It was so much fun!
Group Picture at my first Karate Testing
It was supposed to be a walk...not a 4 wheelin' on your feet 1 1/2 hour hike! Off to the washer!
Down 90 pounds.
34 pounds down
50 pounds down!
72 pounds GONE!
Me & my Trainer! She's so awesome!
A set of stairs my trainer sends me up on an interval. Not my favorite thing to do. :0)
75 Pounds Down!
Down 80 pounds!
I DID IT!!!!!!!! Me at the end of my hike up Chick Hill. Phew!
Hike # 2! We did it!
Christmas Day Hike
My precious family
Picnic on Schoodic Point. What an awesome day.
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