Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Introduction to Yoga
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Thai Noodle Salad
BJWHITTS's Photo Gallery
(Click on a thumbnail below to enlarge)
Me fighting a black belt. It was so much fun!
Group Picture at my first Karate Testing
It was supposed to be a walk...not a 4 wheelin' on your feet 1 1/2 hour hike! Off to the washer!
Down 90 pounds.
34 pounds down
50 pounds down!
72 pounds GONE!
Me & my Trainer! She's so awesome!
A set of stairs my trainer sends me up on an interval. Not my favorite thing to do. :0)
75 Pounds Down!
Down 80 pounds!
I DID IT!!!!!!!! Me at the end of my hike up Chick Hill. Phew!
Hike # 2! We did it!
Christmas Day Hike
My precious family
Picnic on Schoodic Point. What an awesome day.
Report Inappropriate Page