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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
10-Minute Stretching Routine for Runners
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Today's Featured Recipe:
Banana Muffin (with Yogurt)
Secrets of Success
BJW-FARMGIRL's Photo Gallery
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Great flower beds at this house, but a lot of work!
Well, I did it. This is my "before" photo. Labor Day 2009. Man, I hate this.
Cowgirl Becky with 2 other assistants at the kids' Halloween party
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