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Today's Featured Video:
SparkPeople 28-Day Bootcamp: Total-Body Workout, Part 3
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Today's Featured Recipe:
Quick Lemon Mousse with Basil and Blueberries
Secrets of Success
BEUGEL's Photo Gallery
(Click on a thumbnail below to enlarge)
Being transparent - this is me at 221 pounds. I have a long way to go, but I have now begun.
My reason for shedding weight. My family. My triglycerides are over 300 and this has to change!
Goal Collage from 2013. Great reminders of the needed focus!
My Motivation Collage from 2008. This helped me lose 61 pounds over 6 months!
MY GOAL - MT. FUJI ! I climbed it on August 23, 2008, which was 6 months and 2 days from my start.
I'm leaving this in my photo album as a reminder of how good it felt to exercise.
Me at 156 pounds. I felt so confident, powerful, and energetic. That is how I want to feel again!
The day I climbed Mt. Fuji. I want to climb more mountains, both literal and figurative.
With Ceren and a Japanese mountain man on Mt. Fuji, Station 8. It was hard and worth every step!
Me and Ceren at the marker on top of Mt. Fuji, August 23, 2008!
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