Secrets of Success
Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Introduction to Pilates
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Hot & Sweet Rainbow Slaw
BERKCHIK's Photo Gallery
(Click on a thumbnail below to enlarge)
178#, waiting for an interview 5-27-14
Face photos like this one lie. Double chin hidden. 5/5/12
214...and, the WORST BEFORE PHOTO... 4/27/12
This is how I see myself. Big, but not *that* big (D-E-N-I-A-L) 5/5/12
5/5/12 (a more fitted image of my size)
180s in Dec2007
Lake Tahoe Dec 2007. 45 lbs overweight.
Circa 2006. Somewhere in 170s
Report Inappropriate Page